Sunday, June 23, 2013

{Blueberry Hemp Drops}


Yield: Approx. 20 1 inch balls
Time: 30 minutes plus 30 more for chillin' in the fridge.

1 c dried unsweetened blueberries
1 c dried unsweetened cranberries
1/2 c raw walnuts
1/4 c raw sunflower seeds
1 Tbls sesame seeds
1/2 c dried, shredded coconut plus 1/2 c more for rolling
1/4 c hemp protein powder
1/4 c maple syrup
1/4 c raw cacao powder (optional)
1/4 c GFCF chocolate chips (optional) or make your own here

Place fruit and seeds in a food processor and blend for about 1 minute till you get a smooth paste.  Throw in remaining ingredients except chocolate chips (if using) and process till smooth.  Add in chocolate chips and process for about 10 seconds just to incorporate.

Fill a small bowl with filtered water and dip fingers in as it's easier to roll the balls.  Scoop out 1 Tbls of mixture and roll with wet fingers then roll in shredded coconut and place to the side.  Once you've rolled all the mixture, cover and refrigerate for 30 minutes to firm up.

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