Monday, June 24, 2013
{Banana Chia Crackers}
Yield: Serves 2 or 1 dehydrator tray
Time: Approx 12-ish hours
4 Tbls chia seeds
1 c water
1 banana, very ripe
1/4 tsp salt
1/2 tsp cinnamon
Place everything in a blender and process till smooth. Let it sit in the blender for 15-20 minutes. Spread mixture thickly onto a parchment lined dehydrator tray and dehydrate at 145 for 6 hours, flip, take off parchment and continue dehydrating another 6 hours until crispy.
*If you want perfect square crackers, after the first initial 6 hours cut into squares then flip and return to dehydrator for additional 6 hours.
I use the Excalibur 5 tray dehydrator.
Recipe courtesy of Food.com
Labels:
Breakfast Eats,
Crackers/Chips,
Grain Free,
Lunch Box,
Vegan
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