Thursday, July 25, 2013
{Tropical Lettuce Wraps}
Yield: serves 4-6
Time: 30 minutes
Lettuce leaves (butter, romaine, cabbage, chard)
chicken, cooked (rotisserie, grilled, baked, whatever is good)
3/4 c quinoa, cooked
2 small mangos, diced
1-2 avocados, diced
1/4 c cilantro, chopped
GF hot sauce or chili sauce
Dressing:
2 limes, juiced
2 Tbls EVOO
2 Tbls red wine vinegar (or raspberry vinegar)
4 tsp raw honey
1 tsp chili powder
1/2 tsp paprika
1/2 tsp salt
Dressing: Whisk all ingredients together, set aside.
Once your quinoa is cooked, lightly drizzle a little bit of the dressing over the hot quinoa to allow it to soak up the flavors. Add more dressing to desired 'wetness'. Add in mango, avocado and cilantro, give a quick toss.
In your lettuce leaf, layer your chicken topped with the quinoa mix and top with hot sauce.
Complete Meal Idea: Serve with fresh hummus and veggies.
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