Thursday, July 10, 2014

{Pick 4 Omelet}




Time: 20 minutes
Yield: However many you want to serve

Eggs
oil for pan (I use coconut oil)
Mixin Ideas: tomato, broccoli, chard, red bell pepper, shredded carrot, celery, spinach, red onion, green onion, beets, zucchini, yellow squash etc...
Vegan cheese (optional)

Have your guests line up, the rule is they MUST pick at least 4 fresh veggie options to go into their omelet.  To make sure the little ones are getting enough veggies, cut your empty egg carton up into 4's, makes a perfect size for them to fill up.

Saute each persons veggies for a couple of moments then add in the eggs and scramble everything together.  Top with vegan cheese (optional).

COMPLETE MEAL IDEA:  Serve with fresh mango and a Coconut Chocolate Chip Muffin.

Recipe adapted from www.canariesinthekitchen.com

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